cookery-class

Health begins from the inside out and a good place to start is with delicious meals jammed packed full of nutrients.

Life’s too precious to waste being ill or eating bland food – that’s my motto!

So often healthy food is thought to be tasteless and boring, but this just doesn’t have to be the case – in fact quite the opposite. Nor does it have to be fussy, complicated and take forever to make.

Why not come along to have some fun in the kitchen, learning to create meals that are easy and quick to prepare and exploding with flavour and natural goodness.

Some of the classes on offer are:

  • Combat Arthritis Naturally
  • Munch your way through menopause (where the only hot flashes will be from the oven!)
  • Osteoporosis, a natural approach.
  • Farewell to Fibro (fibromyalgia)
  • Quit sugar today

If you would like to attend a cookery class or just receive some further information please send an email to inbox@essentiallyhealth.com to register your interest or sign up for our newsletter below to be the first to know of new events and classes.