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a former Osteopath turned Health Coach, specialising in wellness for women in their 40's, 50's & beyond & I'm on a mission to help you reclaim your health & life back! I'm a firm believer that age is just a number & that it IS possible to be fitter & to feel healthier than in your 20's! READY TO JOIN ME?
Would you like to feel fitter, younger & healthier than ever before, whatever your age?
Take the first step right now ~ join our fun loving, life embracing community & receive practical healthy tips straight to your inbox to help you rediscover your pizazz!
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Here you will find a variety of courses
Here's my book!
A more focussed coaching programme
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