ESSENTIALLY HEALTH

Self care for business women

Main Content

Take Your Health Business To The Next Level

Learn More

Practical Business strategies for Health Coaches/Practitioners

Streamline & Simplify for Success

Learn More

Hello

Lovely to meet you!

I'm Antonia, a former Osteopath & Health Coach with 20+ years of experience. Now, I'm a business strategist for health coaches & practitioners like you. My mission? To help you reclaim your time and build a profitable, fulfilling business. Let's simplify the process with my proven tools and strategies. Ready to make your business dreams a reality? Let's do this!

Read More

join the healthy hub

Would you like to feel more organised & less frazzled?

Take the first step right now ~ join our community today & receive practical business strategy tips straight to your inbox.

We never share your email address with anyone else!

Let’s Work Together

Courses

Online courses to help you run your successful business. Learn from the comfort of home.

Get Started

Business Resources

Everything you'll need for the smooth running of your health business!

Let's Go

1:1 Coaching

For those who prefer a more focussed, tailor-made coaching programme.

Learn more

What they’re saying….

"Great designs, perfect templates, just what I needed to help me in my business - saved me so much time!"

Latest on the Blog

Welcome to Essentially Health

Hello & welcome to Essentially Health! COMING SOON! How to simplify ~ the key to consistent healthy living! Being healthy doesn't' have to be complicated or time consuming & we don't have to ...

Read More

How to Set Health Goals (& Make them Stick!)

COMING SOON! Do you enthusiastically start the year with lots of resolutions or goals to follow a healthy diet, go to the gym everyday & become the 'healthiest version of yourself' (as all the magazines ...

Read More

How to Build Self Care Into Your Daily Routine

COMING SOON! If over the years you have found yourself looking after everyone else except yourself, then this blog is just for you! You'll be surprised at how such simple, easy to do daily tweaks can have ...

Read More

More Posts >

Home

Ready to get started?

I can't wait to work with you!

SIMPLIFY . STREAMLINE . SYSTEMATIZE

Imagine your business running as a smoothly ticking clock, every aspect effortlessly orchestrated and automated. No more overwhelm or endless admin hours – just simplicity and focus. Let's turn this vision into your everyday reality.

Let's Go

Follow Along

@asimplecalm

Copyright © 2024 · Theme by 17th Avenue